Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Tuesday, May 26, 2015

Why I Drink Shakeology EVERY DAY!

Why Shakeology?!?!? Because its AWESOME! That’s WHY!

Fruits. Veggies. Antioxidants. Probiotics. All natural. No caffeine. No artificial flavors or sweeteners. Shot of wheat grass. Vegan flavors. 70+ other all natural sources of FUEL designed for YOUR body.

I was a total skeptic when I first heard about Shakeology. For those who know me well, know I am a super picky eater. I often compare my eating habits to that of a 5 year old. (seriously though, this is true and I blame my mom for not making me eat stuff I didn't like when I was a child - LOL) I was already drinking a a protein shake, as well as taking a bazillion supplements to go along with it. After hearing and "seeing" the results from other Shakeology drinkers, I decided to do my own research. I watched a bazillion videos, read pros and cons, and asked a ton of questions. After I compared both the ingredients AND cost, I decided to make the switch. I cannot even tell you how happy I am that I did it. It has absolutely changed my life and I have come to LOVE this amazing, superfood packed, nutrient dense shake and look forward to drinking it EVERY SINGLE DAY!



Shakeology is SO MUCH MORE than just a protein shake! YES Shakeology has some AMAZING protein (15+ grams) in it to help your body build muscle, reduce cravings and even support mental clarity! But it also has SO much more to offer than just protein.

Monday, May 18, 2015

Grilled Chicken Meal Prep!

Meal prepping is so important to stay on track while living a healthy lifestyle! Grilled Chicken is one of my GO-TOs! I always keep it on hand (I love cold grilled chicken) so I can add it to my salad or put in soups, etc...so many possibilities!

Chicken does NOT have to be boring! In fact, it can be super yummy if you cook it right! This is one of my favorite meal prep items and super yummy!


Check out my video here   How to Make Grilled Chicken   to watch now!



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