This is not something I hear too often, but every once in awhile, someone will utter these words. My first question will always be...drum roll please...what ELSE did you eat?!?!
These are the top 3 things revealed during my fishing expedition for "real and honest" answers...
#1...You didn't drink it every day...
#2...You have only been drinking it for a couple of days
#3...You replaced one meal, but then ate like crap for the other 2 meals
What you cannot do is drink your Shakeology for breakfast, then eat Burger King for lunch and Dominos Pizza for dinner. Just like when you workout, and then go to McDonalds and slam down a Quarter Pounder w/double cheese and super-sized fries. Kind of defeats the purpose, right?!?! Right.